TAKE YOUR

PHYSIQUE AND PERFORMANCE

TO NEW LEVELS

A Hybrid Approach to Body Transformation, Ignite the athlete within you

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YEARS EXPERIENCE AS AN OLYMPIC ATHLETE

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YEARS PERSONAL TRAINING EXPERTISE

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of clients achieved PB’s

Delivering outstanding results for all levels

WHO IS

HYBRID FIT?

Imagine stepping into a new phase of your life, a journey where your physique, performance, and health is transformed and you become a new version of you which you never thought possible!

Well that’s what Hybrid Fit offers. Since Nov 2024, we’ve been on a mission to redefine what it means to be physically fit. Our approach balances 60% strength training, 40% cardio endurance and speed work, to not only provide the roadmap to a lean, athletic physique, but also to improve key health markers like resting heart rate. We set various performance goals along the way, such as endurance events or races, to experience the physical and mental benefits of a high-performing athlete in your daily routine.

As you advance through our program, you’ll notice a significant improvement in your energy and productivity levels, newfound confidence, and a readiness to tackle any challenge life throws your way.

REAL PEOPLE

REAL RESULTS

IF YOU CAN

STRONGLY RELATE

TO THE FOLLOWING

01

You're in your 20’s to 40’s, working long hours, feeling soft, untoned, and struggling to make real progress. You want to train smarter with a personalised approach to actually drop body fat and get defined

02

You’re not looking to become a body builder, just a lean, athletic physique that looks great in clothes and feels even better

03

You’re on the slimmer side, but want to build lean muscle tissue, functional strength and an athletic body that’s strong, fit and defined

WE CAN HELP

YOUR 5 STAGE

TRANSFORMATION

JOURNEY

01. GETTING STARTED

FILL IN THE FORM

Submit an enquiry form to start your journey.

WAIT FOR A MESSAGE

We will reach out via WhatsApp to book in a call.

BOOK A CALL

A 30min consultation to discuss your goals, we’ll show you proven strategies we use with our clients to get world class results. We’ll then provide you with a clear roadmap for your own transformation. There’s no obligation to join us, and you’ll leave with a better understanding how to do it.

02. ONBOARDING

COMPLETE THE ONBOARDING FORM

To collect all the info we need to design your program.

PERSONALISED PROGRAMMING

Tailored for any goal, we are experts in Hybrid Fitness, Body Building, and Running. Meal Plans, Supplements, and Blood Work Analysis (Upon Request).

WELCOME VIDEO

A video from your coach to walk through your full training and nutrition program, to set the standards, and hit the ground running from day one.

03. ONGOING COACHING

DAILY MONITORING

Your coach will review your app data on a daily basis, fine tune any parts of the program to keep you on track with your goals.

WEEKLY CHECK IN VIDEO

Review progress, Celebrate wins, Compare photos, and fine tune Macros.

FORM TIP COACHING

Get feedback on exercises, improve your training, and avoid injury.

04. EDUCATION

Full access to educational library. Webinars, and guides to sustain results long term.

05. ELITE LEVEL ACCOUNTABILITY

WHATSAPP SUPPORT

We’ll check in with you to support you, and whenever you have questions, fire them across and we’ll be there to reply.

GET IN TOUCH TODAY!

STILL HERE?

SEE HOW WE MANAGE YOU

Phone - App Interface

Phone - Daily Habit Form

Phone - Workouts

Phone - Weekly Check-in

STILL ON THE FENCE?

HEAR FROM OUR CLIENTS

“Working with you as my online coach has truly changed my life in so many ways! I’ve become more organised, and my health has improved dramatically thanks to your well-structured program. Your support has meant the world to me, and I really admire how you always motivate me to keep pushing toward my goals, especially when I’m feeling down. It’s such a gift to have a coach like you who genuinely encourages me to be the best version of myself and helps me get there. I also appreciate the regular check ins which have been super helpful in giving me the information I need. Your feedback has helped me improve my workouts and daily habits and I can’t thank you enough for everything you do!”

“My experience with Hybrid Fit coaching was absolutely incredible. The on boarding process was very easy to set up, the welcome video, and the level of detail got me really engaged and set the standard in the program from the very start. The educational video’s in the vault on the app provided me with clear instructions how to use the app to check in with my coach at the end of the day, and week. The form tip video coaching has provided extra motivation, to send in my training video’s to be reviewed and get feedback on, and the continuous feedback has kept me engaged and challenged. I feel totally confident stepping into the gym, and having the workouts tailored for my goal, all I need to do is go in an execute every gym session.”

”Before starting Hybrid Fit, my energy levels and stamina were very low, and my physique wasn’t where it needed to be for me to perform at my best. I knew James personally and had seen first hand the dedication and high standards he applies to his own training. That gave me the confidence to trust him to deliver the same quality through a program tailored to my unique challenges. If you’re ready to make a real change in your life, I can’t recommend Hybrid Fit by James highly enough. His expertise, dedication, and personalised approach have been life changing for me, and I’m confident he can do the same for anyone.”

“I'm halfway through a Fat Loss/Body transformation block with James. This is the first time I've ever worked with a coach on a programme like this. 6 weeks in and I've dropped over 4kg. James' guidance and flexibility has been key. I hit a slight plataeu in fat loss a few weeks in. We made minor tweaks to calories and steps which allowed me to pick up fat loss again. James holds me accountable and has a very honest approach to coaching - He's not afraid to tell me when I need to tidy up a certain element of my plan. Im confident that over the next 6 weeks, we'll hit the target we set out in the beginning. Excited for whats to come...”

"Since working with Hybrid Fit Coaching this is the first time I didn’t feel like an outsider in the gym, or judged for my pace in following a program. Being based in Dubai, James was kind enough to meet me for an in person check in, where we went through the workout with me, made some adjustments to my technique, and I am feeling really motivated and I am looking forward to making this part of my new daily routine. I have also been able to improve my sleep quality, and I feel more energy during the day."

DOWNLOAD

MY SECRETS TO FAT LOSS

GUIDE

Please submit your details below for instant access to the Hybrid Fit "My Secrets to Fat Loss" Guide.

BOOK A CALL

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